Women’s Cycle Spinning Wheel
Get a clear, easy-to-use overview of the menstrual cycle with the Women’s Cycle Spinning Wheel. It is an interactive reference guide designed to support greater understanding of cycle phases and the changes some women may experience throughout the month.
The wheel brings together information about hormones, energy, communication and everyday life, with ideas for food and movement to consider during different phases. Its magnetic backing makes it easy to display on a fridge or another metal surface for a quick reference, as well as a hole at the top to allow for hanging.
This is a shorter, interactive companion to the Cycle of Understanding Calendar.
The wheel is a guide, not a rulebook. It highlights our potential strengths or “superpowers” of each phase, helping you understand what may be ideal for your energy, wellbeing, productivity and daily life at different points in your cycle. Use it to explore ways of working more in tune with your cycle and supporting your overall wellbeing, while adapting the ideas to your own experience. Cycles and individual needs can vary.
The images shown on this page are previews only. The complete information is included with your purchase.
For educational purposes only. This resource is not intended to diagnose or treat any condition, or to replace individual medical advice.
Size: 22 cm wide × 24 cm high.
Women’s Cycle Spinning Wheel
Get a clear, easy-to-use overview of the menstrual cycle with the Women’s Cycle Spinning Wheel. It is an interactive reference guide designed to support greater understanding of cycle phases and the changes some women may experience throughout the month.
The wheel brings together information about hormones, energy, communication and everyday life, with ideas for food and movement to consider during different phases. Its magnetic backing makes it easy to display on a fridge or another metal surface for a quick reference, as well as a hole at the top to allow for hanging.
This is a shorter, interactive companion to the Cycle of Understanding Calendar.
The wheel is a guide, not a rulebook. It highlights our potential strengths or “superpowers” of each phase, helping you understand what may be ideal for your energy, wellbeing, productivity and daily life at different points in your cycle. Use it to explore ways of working more in tune with your cycle and supporting your overall wellbeing, while adapting the ideas to your own experience. Cycles and individual needs can vary.
The images shown on this page are previews only. The complete information is included with your purchase.
For educational purposes only. This resource is not intended to diagnose or treat any condition, or to replace individual medical advice.
Size: 22 cm wide × 24 cm high.
Image 1 of 5
Image 2 of 5
Image 3 of 5
Image 4 of 5
Image 5 of 5