🌾 MEDIA KIT — O IN THE OUTBACK

O in the Outback is a podcast and online space created for women — particularly those living rural or remote — who want honest conversations about womanhood, wellness, sexuality, and healing.

Hosted by Nat, the podcast features:

  • rural women sharing lived experience

  • trauma-aware, respectful conversations

  • specialists offering grounded education

  • depth without sensationalism

🎙 Podcast Focus Areas

  • Women’s wellness & cycles

  • Sexuality & pleasure

  • Motherhood & identity

  • Trauma-informed healing

  • Life outside the city

🎧 Podcast Style

  • Conversational

  • Gentle and guided

  • Consent-led

  • Safety-first

Guests are never pressured to share beyond their comfort.

Honesty • Safety • Consent • Connection • Education • Pleasure

👩‍🌾 About the Host

Nat is a rural woman, mother, and lifelong learner of her own body, healing, and self-awareness. O in the Outback was created from lived experience and a desire to reduce isolation for women navigating complex lives outside the city.

🌾 Aftercare & Support

Conversations can stir emotions — this is normal.

If you need support, please reach out to:

  • Lifeline 13 11 14

  • 1800RESPECT (AU)

  • A trusted support person

🤝 Guest & Collaboration Enquiries

📧 podcast@ointheoutback.com.au

All guests are supported through a clear, respectful process.